Food supplements
Many people are turning to taking supplements, in their quest to maintain their health and activity. In this article, we take an overview of the dietary supplements and their effectiveness and level of safety, and in light of the existence of many supplements on the market and the large number of producers claims about their benefits, which may lead to confusion and mislead the consumer's mind
Many people are turning to taking supplements, in their quest to maintain their health and activity. In this article, we take an overview of the dietary supplements and their effectiveness and level of safety, and in light of the existence of many supplements on the market and the large number of producers claims about their benefits, which may lead to confusion and mislead the consumer's mind
KEY POINTS
Laws governing vary for trade in food supplements from those governing the trade of medicines of various kinds; For example, current laws do not impose on companies producing nutritional supplements proof of safety and effectiveness before it is put on the market.
Laws governing vary for trade in food supplements from those governing the trade of medicines of various kinds; For example, current laws do not impose on companies producing nutritional supplements proof of safety and effectiveness before it is put on the market.
The consumer must, before deciding to take any kind of supplements, to collect enough information about it from a reliable source. As he should be well aware that many of these supplements may interfere in the mechanism of action with other medicines or dietary supplements, may also contain the components and elements that are not listed on the packaging or published attached.
The consumer must know his doctor about any alternative or complementary treatments is subject to them, including eating nutritional supplements, and offers him a clear perception of what aspires behind it; it would ensure that receiving a safe and integrated health care.
Introduction to food supplements
It was dietary supplements are defined in a law the US Congress in 1994, and who knew the safety of dietary supplements, and awareness of the law. According to this law, dietary supplements are products that are characterized by the following:
Aimed at the diet of an individual support.
Containing one or more of the nutrients (vitamins, minerals, herbs, plants, amino acids, and some other components), or one of its derivatives.
It was dietary supplements are defined in a law the US Congress in 1994, and who knew the safety of dietary supplements, and awareness of the law. According to this law, dietary supplements are products that are characterized by the following:
Aimed at the diet of an individual support.
Containing one or more of the nutrients (vitamins, minerals, herbs, plants, amino acids, and some other components), or one of its derivatives.
It is taken orally, and be in tablets or Governor (capsules) or powder or gel or soft gelatin capsules, or liquid.
It is written on it clearly as dietary supplements.
Herbal supplements are one of the types of dietary supplements. The herb is a plant or a portion of the plant (such as leaves or flowers or seeds) are used to flavor or smell or therapeutic properties. One product of herbal supplements may contain one type of herbs or a combination thereof.
It is written on it clearly as dietary supplements.
Herbal supplements are one of the types of dietary supplements. The herb is a plant or a portion of the plant (such as leaves or flowers or seeds) are used to flavor or smell or therapeutic properties. One product of herbal supplements may contain one type of herbs or a combination thereof.
Studies have shown the benefit of some types of dietary supplements in the prevention or treatment of diseases; For example, the scientists found that folic acid (a type of vitamin) protects against infection with certain types of birth defects or congenital, as studies have shown that a healthy diet rich in vitamins and zinc may help to delay Baltnks kind of injury-related macular degeneration age. The researchers also found that dietary supplements containing calcium and vitamin D may be helpful in the prevention of certain diseases, such as osteoporosis and osteoporosis, and treatment.
Some research has also found promising results, indicating that the types of dietary supplements useful in treating certain health conditions, such as omega-3 fatty acid in the treatment of coronary artery disease. But in most cases, the results are inconclusive and require further research before being approved.
The use of dietary supplements in the United States
One study found, conducted at the level of the United States in 2007, that approximately 17.7 percent of American adults have used supplements (other than vitamins and minerals) during the past year. The most popular product in the past month, which has been used for medical purposes, is Omega 3 Fish Oil, reaching consumers ratio of 37.4 percent, while consumers Algluckozaman ratio stood at 19.8 percent; and consumers of oil accounted for linseed or beans linseed 15.9 percent, and the percentage of consumers of ginseng 14.1 percent.
In another study, conducted at the earliest, about half of the research sample said they had used some form of dietary supplements during the previous month, and were the most popular supplements timely multivitamin and multi-mineral (up to third), and Alvetamenan E and C (12-13 percent) and calcium (10 percent) and vitamin b complex (5 percent).
Legislation on food supplements
This legislation regulating the production of nutritional supplements and trade, through the US Food and Drug Administration. This legislation differ from those governing the production and trade of drugs (whether drugs that require a prescription for dispensing, or those that do not need it). In general, the legislation governing the production and trade of dietary supplements appear to be less stringent.
This legislation regulating the production of nutritional supplements and trade, through the US Food and Drug Administration. This legislation differ from those governing the production and trade of drugs (whether drugs that require a prescription for dispensing, or those that do not need it). In general, the legislation governing the production and trade of dietary supplements appear to be less stringent.
The company produced food complement not bound to prove the effectiveness of the product and its safety before it is put on the market, allowing the company produced stating that the product offset food shortages or promotes health, or that it is relevant to one of the functions of the body (such as HIV), if there proves to be true of Research and studies. It must be attached to mention this allegation words:
"It is not corroborate this claim by the Food and Drug Administration. Do not claim that this product is useful in the diagnosis or treatment or cure or prevent any disease."
"It is not corroborate this claim by the Food and Drug Administration. Do not claim that this product is useful in the diagnosis or treatment or cure or prevent any disease."
The company producing the drug must follow a policy of "good production practices" to ensure the quality of its products and compliance with standards. It has been obliging giant companies to apply the terms of this policy in 2008, and then was so obliging small businesses in 2010.
When being a complementary food product put on the market, the Food and Drug Administration monitors the use of safety. In case of showing her lack of product safety, it is right to take appropriate action against the manufacturer or distributor, has issued a warning against using it, or ask withdrawn from the market altogether.
When being a complementary food product put on the market, the Food and Drug Administration monitors the use of safety. In case of showing her lack of product safety, it is right to take appropriate action against the manufacturer or distributor, has issued a warning against using it, or ask withdrawn from the market altogether.
In addition, when being a complementary food product put on the market, the Food and Drug Administration is monitoring its own information, such as allegations that are written on the cover or the accompanying leaflet. Food and Drug Administration is responsible for regulating product advertising, which requires the manufacturer to all the information propagated by all true and not misleading product be.
The US federal authorities have taken a number of actions against a number of promoters of dietary supplements on the Internet, which are advertising for those products or sold, because they gave false or misleading about their product information, or because they have marketed products proved to be safely used.
The source of the information is scientifically proven and special dietary supplements
It is very important for a user nutritional supplements Find reliable sources of information their own, so that it can verify the authenticity of the allegations raised around. The most reliable information about dietary supplements are those derived from the results of accurate scientific tests.
To gather information about a nutritional supplement products, followed by the following:
It is very important for a user nutritional supplements Find reliable sources of information their own, so that it can verify the authenticity of the allegations raised around. The most reliable information about dietary supplements are those derived from the results of accurate scientific tests.
To gather information about a nutritional supplement products, followed by the following:
Ask the doctor or other health care providers; Even if the doctor had not heard of the product, which he was asked about it, it might be able to reach a modern scientific references which speak of the uses of dietary supplements and their benefits and risks.
Search for scientific research in the field of nutritional supplements, which provide some of the sites, such as the US National Center for Complementary and Alternative Medicine NCCAM and the National Institute of Health NIH, information and free brochures on the web results.
Search for scientific research in the field of nutritional supplements, which provide some of the sites, such as the US National Center for Complementary and Alternative Medicine NCCAM and the National Institute of Health NIH, information and free brochures on the web results.
Safety considerations, special dietary supplements
The following points should be taken into account when thinking about eating any kind of dietary supplements:
The consumer must know his doctor about any alternative or complementary treatments is subject to them, including eating nutritional supplements, and offers him a clear perception of what aspires behind it; where this would ensure receiving a safe and integrated health care.
The following points should be taken into account when thinking about eating any kind of dietary supplements:
The consumer must know his doctor about any alternative or complementary treatments is subject to them, including eating nutritional supplements, and offers him a clear perception of what aspires behind it; where this would ensure receiving a safe and integrated health care.
Longer talk to the doctor in this regard a high degree of importance in the following cases:
If the patient intends to replace traditional medicine covered by one or more of dietary supplements.
If the patient is dealing with any kind of medications (whether prescription or without it), as some dietary supplements affect the work of the medicines.
If the patient intends to replace traditional medicine covered by one or more of dietary supplements.
If the patient is dealing with any kind of medications (whether prescription or without it), as some dietary supplements affect the work of the medicines.
If the patient is planning to undergo surgery, as some dietary supplements may increase the risk of bleeding or affect the anesthesia time.
If the mother is pregnant or breast-feeding, or had intended to feed her child one of dietary supplements, with most dietary supplements have not been tested on pregnant or nursing women or children.
If the mother is pregnant or breast-feeding, or had intended to feed her child one of dietary supplements, with most dietary supplements have not been tested on pregnant or nursing women or children.
The person who deals with dietary supplements must reads the codification of what happened on the cover or as part of its attached carefully, and ask his doctor about any subject Eptadr to his mind, especially on the most appropriate dose of the product. If the person who deals with the supplement to any side effects and hair Saorth have doubts about, it must immediately stop taking it and consult a physician. It can also be a body responsible for food safety in the country about it, as are such communications are an important source of information about the complementary product.
We must not forget that in spite of the fact that most dietary supplements made from natural sources, but that does not mean they are safe; for example, may cause herbs such as kava and Alcolmfra Boveat dangerous to the liver. The use of the company producing the terms such as "Standard" or "was verified" or "was adopted" does not necessarily mean the quality of the product.
Caution must all guard against the use of supplements that contain many compounds, or those that do not know the active elements. The researchers working on the study of many of these products in an attempt to identify the active ingredients, and to understand their impact on the body's mechanism. It should take into account the possibility that what they contain product packaging does not match with what happened to audit them, as the analysis of dietary supplement products is a difference between what is written and what is found may appear; For example:
Product herbal supplement on the correct plant species may not contain.
The concentration of active ingredients may not be identical to what happened on the codification of the product box; and this means that the consumer deals with a greater or lesser concentrations than once thought.
Product could be tainted supplement other types of herbs, or contaminated with pesticides or metals, or even adulterated types of drugs that need to dispensing a prescription.
The concentration of active ingredients may not be identical to what happened on the codification of the product box; and this means that the consumer deals with a greater or lesser concentrations than once thought.
Product could be tainted supplement other types of herbs, or contaminated with pesticides or metals, or even adulterated types of drugs that need to dispensing a prescription.
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