Ankle injury

Detailed consists ankle bone of the ankle and lower chambers on either end of the leg bone. And check the ligaments that connect the bones joint stability, and supported. As the muscles and tendons slide. The Aluta cases (torn muscle fibers) and the most common fractures ankle problems.

And Aluta is injured ligaments. This injury may take a period ranging from several weeks to several months to heal fully heal. The fracture is a break in the bone. It can also be infected other parts of the ankle as well, for example Kaloothar, which connects between the bones and muscles, as well as cartilage, which is practiced in the role of the pillow inside joints. It is known that the joints are sprains and Xworha common sports injuries.

an introduction

The ankle joint is composed of the ankle bone and lower chambers on either end of the leg bone. And ligaments help to stabilize this detailed and supported. The muscles and tendons, which are driven. The troubles and among the common problems ankle injuries. It can be conducted to address some ankle injuries and troubles at home. But, there are other situations that require medical treatment. The different treatment depending on the problem.

It may include taking medications, or surgery, or other treatment methods. This health information explaining ankle injuries and troubles. It includes common injuries and disorders of the ankle, as well as ways to address them.

ankle

Ankle large size. It allows the movement of the foot up and down. There are three bones form the ankle joint. These bones are:

     Tibia or tibia.
     Sliver.
     The ankle bone.

  Tibia is the large bone found in the lower part of the leg; The inner side of the ankle, too. Sliver is small in the lower part of the leg bone; and stretching or going along with the tibia, and form the outer part of the ankle. The ankle bone is bone above the heel and toe. It is located under the fibula and tibia. Detailed located "under the ankle," the bottom of the ankle joint. It allows the movement of the foot to the right and the left. There are many ligaments surrounding the ankle and Bamufsal under the ankle. And ligaments are strong weave up between the bones; you install the joint and support.

Helps the muscles and tendons to move the ankle. The muscle is composed of elastic fabric retractable stretchable. Each consisting of a small muscle fibers. Tendons are tough cords of tissue connecting the bones and muscles. Tendons, muscles and help to move the bones, through paid or attract them in different directions. Cartilage is a substance that prevents friction between bones during movement; where the cartilage ends of the bones in the joint tissue covers the ankle.

 Synovial membrane is a small purse containing a small amount of liquid. This portfolio is located between the two existing plots of cartilage in the joint. The works of both cartilage and synovium together to achieve a series of non-movement of pain in any joint of the body's joints.

  Common symptoms

Can be symptoms of an ankle injury and his troubles vary greatly, depending on the causes. But the most common is the display of pain in the ankle or foot. Other common symptoms of ankle injuries and troubles include the following:

     Inability to move on foot or move the toes.
     Bruising.
     Difficulty walking.
     Joint swelling or weakness.

 It is possible that the troubles and ankle injuries lead to the following:

     Distort the shape of the ankle.
     Pferqah sense or rupture.
     Pain in the knee.
     Numbness in the ankle or foot or toes.
     Redness or Eelam in the ankle joint.

It can cause ankle injuries and troubles of other symptoms as well. If you notice any of these symptoms show, or any other changes, it should consult with a health care provider.

Aluta

Aluta is a stretch or torn ligament. And ligaments are tissues that connect the bones in the joint. There are many ligaments in the ankle can get Baluta. There are many things that can cause Aluta. The falls or sprains or joint injury blow that could lead to the withdrawal of this detailed natural position. This may cause stretch the ligaments around the joint, or torn. Aluta cases can occur if the person:

  It suffered a surprise blow to the joint.
     It fell on the side of the foot.
     Sprained ankle.
     Saar, March or exercise, on an uneven surface.


There are vulnerable people more than anyone else to suffer Baluta. The risk factors include the following:

     Previous history of injury Baluta.
     overweight.
     Weak physical condition.
     Not warming up well before the practice of physical activity.

Aluta based treatment on the severity of the injury. And include treatment for what usually follows:

     Every area of the injury.
     Cooling the injury with ice or cold compresses.
     Put a bandage or a device in order to put pressure on the injury area.
     Taking medications.

  In order to relieve swelling and pain during the first day or the first two days after infection, the health care provider is advised by resting the affected area usually. The patient may be a need to use crutches or a stick when the movement. It must also put the injured ankle on a pillow when you sit down. Snow must be put on the injury area for twenty minutes at a time.

 It could be asked of the patient repeat it from four to eight times each day. It is also possible to be put dressing or compressor device on the affected joint useful for reducing swelling and pain. It can also be useful drugs, such as aspirin and ibuprofen. Aluta may include treatment at a later stage on the physical therapy and some exercises; where Exercise helps prevent joint stiffness, and lead to increased strength.

  The physical therapy useful in order to make the affected area a stronger and more stable. Surgery may be necessary in the case of a ruptured muscle or ligament ruptured. Tell the patient and health care provider about the time that will be with him the patient was able to return to normal activities, including exercise. If the patient is back to normal activities sooner than they should, it is possible to get detailed area again.

Fractures

Fracture happens when a broken bone in the body. It is possible that a detailed injured ankle fractures as well. In most cases, it affects the fracture fibula bone or tibia bone in the ankle joint area, or near it. But fractures can infect the same ankle bone is also sometimes. It is possible that fractures occur in conjunction with the joint sprains. The injured ankle fracture due to:

 Detailed or severity more than they should.
     Jumping from a high place and landing on the joint directly.
     Sprained ankle or wrapped.

 Fractions be severe at times, and you need surgery to repair. But there are other fractures can be repaired without surgery. The patient may need to install the ankle in a particular situation and not to move it, in order to speed up the healing. This procedure is called as the "installation". For installation, ankle placed in a splint soft or harsh. The splints harsh stronger than soft splints. It consists of gypsum or synthetic material.

 The health care provider to remove the splint, using special tools. It may not be the patient to remove the splint at home. Sometimes, the bones take a situation improperly. At that point, the health care provider to correct the bone mode before installing the ankle in plaster.

 The patient may be a need to use crutches for the motion, pending healed ankle. Aekazan and are useful in weight loss reality on the bone during the healing phase. The health care provider to remove the splint when the ankle heals. It is likely that the patient is in need of physical therapy span several weeks or more, in order to help the injured ankle to restore power.

   Arthritis

Arthritis is a common condition. It occurs when infected cartilage or synovium inflammation or damaged. There are many types of arthritis can affect the ankle joint. The osteoarthritis (osteoarthritis) is a common condition in the elderly. It happens because of the repeated use of joints. The repeated use of joints leads to damage and torn cartilage found in the joint. And issued by the infected area and crackling sounds grind when they move.

 Rheumatoid arthritis following happens to the bruised after detailed by trauma injury. For example, the infant can occur because of a traffic accident or injury due to sports. Rheumatoid arthritis is an inflammation of the synovial membrane, as well as a possible case of sabotage of the joint around him. It is still the cause of rheumatoid arthritis is unknown.

 In this case, the body's immune system attacks the synovial membrane located in the joint Vifah. The repeated appearance of cases of rheumatoid arthritis in some families. There is no cure for most types of arthritis. But it is possible to slow down the deterioration of the situation and adjust. The drugs may reduce inflammation in the body. It is possible to use physical therapy to maintain the affected joint inflammation in the proper position.

 Being used splints usually soft in order to prevent deformation of joints, or in order to slow down or distorted corrected. In case of other treatment methods fail, you can resort to surgery to replace the joint or merge. This may stop the deformation of the joint, improves its use.

 Conclusion

The ankle joint is composed of the ankle bone and lower chambers on either end of the leg bone. And help the ligaments on the ankle joint is installed and supported. The muscles and tendons, which are driven. The troubles and among the common problems ankle injuries. Ankle injuries common troubles include the following:

Aluta, a stretch or torn ligaments.
     Fractures, which is a break in the bone.
     Arthritis, which occurs when the cartilage and synovium become infected in the joint inflammation or damaged.


Can be symptoms of an ankle injury and his troubles vary greatly, depending on the causes. But the most common is the display of pain in the ankle or foot. Other common symptoms of ankle injuries and troubles include the following:

Inability to move the foot or move the toes.
     Bruising.
     Difficulty walking.
     Joint swelling or weakness.


It is possible to carry out some of the ankle injury treatment and his troubles at home. But there are other situations that require medical treatment. Treatment varies depending on the problem. It may include taking medications, or surgery, or other treatment methods.