Great benefit of green tea

A recent study concluded that green tea may have a role in the prevention of eye diseases, after the results confirmed that the active compounds contained on this hot drink up to within the tissues of the eye.

According to the study conducted by researchers from Hong Kong Eye Hospital; they make sure that Katakins compounds found in green tea, which has anti-oxidant properties, its ability to penetrate the tissues of the eye, which is likely to be for green tea's role in the prevention of eye Kalgluckoma diseases.

 The researchers explain that Katilkens compounds are substances that are believed to be capable of eye protection, like vitamin "and" vitamin "C" and the subjects of lutein and Zyazantin, two of the famous carotenoids, but it was not known whether the vehicles Alkatilkens can pass through the machine tract to reach the tissues of the eye.

 According to some sources, the green tea mainly consists of Katilkens compounds which possess characteristics make them powerful anti-oxidant, including the compound Ebi catechins Galuketekin and Ebi Galuketekin, as well as to have an impact physiologically on the tissues of the body, which makes them the target of numerous studies, especially those that seek to discuss the protective effects of these compounds in the areas of the fight against heart disease and fight cancer.

A report recently published by the "Journal of Agricultural and Food Chemistry" to the latest study was the first to succeed in documenting how this vehicle Katilkens absorption into the other lens and retina and eye tissue.

Laboratory experiments

Search of the Hong Kong team was carried out laboratory experiments on a group of mice, gave her a green tea drink, where analysis showed that different types of vehicles Katakins succeeded in reaching parts of the eye tissue, for example, "Galuketekin" compound levels rose in the retina, while the compound "Ebi Galuketekin" is the highest concentration in the liquid glass.

  The study concluded that green tea can contribute to the mitigation of oxidation that occurs in the tissues of the eye, an effect that could extend to about 20 hours.

Green tea is the beverage of the best and most useful on Allatalaq, it contains antioxidants and various materials that are beneficial to health, and several studies have shown that green tea can increase the burning of fat and help you lose weight

You have to learn that green tea is more than just hot water and flavor, when dealing with a cup of green tea you do not get the authentic taste but also take advantage of the benefits of a wonderful Balogih, it contains the same wonderful effect components and best known is caffeine, a cup of green tea contains ( 24-40 mg) of caffeine, despite the fact this is not much compared to coffee but gives a moderate effect, caffeine is a stimulant known studies have shown help him burn fat and improve the performance of the exercises

Green tea also contains anti-oxidants substances are known to have antioxidant substances help in metabolism. You have to know that these benefits can be obtained either from drinking green tea as a drink, as well as taking green tea extract as a dietary supplement with us today know how green tea helps in weight loss

 Components of green tea

     Alkatikinat Catechins.

     Caffeine Caffeine.

     Althianyen Theanine.

     Alsaboninat Saponins.

     Fluorine Fluorine.

     Gamma-aminobutyric acid γ-aminobutyric acid (GABA).

     Recycled, such as potassium, calcium, phosphorus, magnesium ... etc.

     Chlorophyll (chlorophyll) Chlorophyll.

  Laboratory studies suggest that green tea may help prevent some types of cancer or slow its growth, but studies in people have shown mixed results.

   Laboratory studies suggest that green tea may help prevent some types of cancer or slow its growth, but studies in people have shown mixed results.

     Some evidence suggests that the use of green tea preparations improves mental alertness or attention, because of the caffeine content of caffeine probably. However, there are no reliable data enough to determine whether green tea can help you lose weight, reduce cholesterol levels in the blood, or to protect the skin from sun damage

  

Some scientific centers recommends further studies to learn more about green tea components and their effects on medical conditions, such as cancer, diabetes and heart disease.

 Side effects and warnings

 Green tea is safe for most adults when used in moderate amounts.

     There are some reports of liver problems in people who consume green tea extracts center; however, it does not seem that this problem is linked to Bmenkua or green tea beverages prepared from it.

And despite the fact that these cases are very rare, and that the evidence which is not conclusive, but experts say that green tea extracts center must be taken with food, and that he should discontinue use and consult a health care practitioner if they have liver disorders or have emerged have symptoms of problems liver, such as abdominal pain, dark urine or jaundice.

 Green tea and Mstkhalsath contain caffeine; and caffeine can cause insomnia, anxiety, irritability, or upset stomach, nausea, diarrhea, or frequent urination in some people.

     Green tea contains small amounts of vitamin K, which can make anticoagulant drugs - such as warfarin - less effective

 Therefore, you should tell all health care providers about any complementary or alternative treatments used by the patient, and give them a full picture of what he does to manage his health. This helps to ensure coordinated and safe care.

   ؟ How to use green tea

Brewed green tea as a beverage is usually taken. As can be taken Mstkhalsath in capsules and is used in skin lotions sometimes.

 Studies and research showed us the importance of health lotions, which depends on its composition on plants and herbs of nature, which means carefully the face and body fully to the content after tests on components and vehicles have a rollover cosmetic without any side effects to remember them green tea, which contains antioxidants that help to maintain the freshness of the face and prevent early signs of aging in it.

 Action nourishing masks to the facial skin of green tea, soak leaves are boiled in water and then cooled add the tablespoon of natural honey, mash one pill option Akhltiha together in harmony with each other and put them on your face for half an hour twice a week, and also help you get rid of acne and its effects

Eye and lips no less important than facial skin in general, we have interest in them and maintain them clean to stay healthy, we can using compresses cold green tea to get rid of puffiness below the eyes, dark circles and swollen eyelids and drink it regularly to get healthy lips smooth is cracked.

 Do not throw green tea bags, you can take advantage of the contents of the work normally peeled for the face and rubbing the face in a circular motion to help tighten the skin and get rid of dead skin cells and blackheads. Raise the proportion of HIV in the body; it contains antioxidants and rids the body of accumulated toxins to restore the skin freshness and vitality.

It helps to alleviate psoriasis and skin irritation and itching, ointment job of it by adding olive oil to oil, green tea and other essential oils tree. Action lotion to remove make-up of the face without causing any damage to him, blending well canola oil, green tea tree and wipe the face of cotton them under advisement and kindness

 It gives hair gloss and sparkle wanted, and increases the freshness and vitality of hair, and save him from damage and color change, where you can wash the hair with tea in the shower to get an effective result. Concludes hair from graying and his appearance early, by mixing a tablespoon of salt, with a cup of tea, and it is placed on the hair and scalp massage and a good comb, and after an hour and a half being washed off the hot water, shampoo,

 There is also the other way is to boil two water glasses, and add a tablespoon black tea, and a tablespoon of rosemary, and a tablespoon of herbs, sage, and leave for twelve hours, and then uses the hair after cleaning with water and shampoo and this way white hair will disappear naturally. It works to strengthen hair follicles and prevents hair loss as it strengthens the hair itself, and prevents exposure to bombard and damage.

 It limits the dandruff in the head, and prevents the emergence of bacteria, germs, harmful Elhoudrat in the scalp. Prevent the issuance of any foul smell of hair, and reduces them to the presence of active ingredients to protect hair and his coat of it.

Benefits of tea oil, green is used as an antiseptic and antibacterial and microbes, as is used in the treatment of some types of infections caused by bacteria, in addition it kills particularly microbes that may be present in the stomach, colon, and urinary system, and digestive system as well. Useful in the treatment of TB patients. It helps in the treatment of malaria and tropical fever. Useful in cases of hemorrhoids; as we painted green tea oil Balbaasur inflamed.

It works as an act of antibiotic completely, but without any harmful side effects on the human body. It helps in the treatment of boils and insect bites. It helps in the treatment of acne and smallpox as well. Green tea oil works to relieve cough, which is useful in the case of bronchitis, respiratory pain and lives in general. It works as an antidote to the congestion.

 Tea helps oil Alohoudr to expel sweat from the body, which works to remove toxins, especially boric acid, as it works to get rid of excess Alomlaj in the body. Works to remove dandruff of the scalp effectively, it eliminates germs and microbes that reside in the head, as well as it works to strengthen hair and prevents the hair loss, and gives it an attractive shine. Works on the prevention of diseases that may infect the skin, especially the foot inflammation, which frequently when athletes more.

 It works to moisturize the skin because it contains the amino acid Theanine. Delay the signs of aging skin (aging); and because it contains antioxidants. Is very beneficial for the skin and especially oily skin, which is the most susceptible to allergies. It can be used as green tea oil as a mouthwash, and is effective in treating candidiasis disease.

 Green tea can be blended with oil bathing water to be used as an antiseptic for the body. Is an effective treatment for halitosis, which caused embarrassment to many people. It works to strengthen the memory; it is based on lowering the secretion of acetylcholine.

As for the drink green tea hath many benefits; he is working on the prevention of cardiovascular disease, and helps to lose weight effectively, in addition, it works to reduce blood pressure, strengthens memory, and prevent colds and flu.

In the end, I hope I have been successful in this article long for the benefits of green tea